Writing
Oh My Goddess
Kate discusses relationships and sexuality.
On the Road
Advice for managing a raw food diet while you’re travelling.
Transition Town
Raw is a journey, not a destination….an article on enjoying the process and not getting too fixated on the outcome.
Adaptogens and their Effects on Hormones
A short article Kate wrote for a site dealing with women’s hormonal issues.
SociaBubble
Suggestions on how we navigate the social waters of dinners, lunches and drinks with friends, family and work colleagues, while we are trying to shift into our new ways of eating.
SuperMagic Spring Equinox Detox
A week long detox programme, ideally implemented in the Spring or the Autumn around the Equinox.
Superhero Time
Over the past year, I have started operating on something I am calling Superhero Time.
Kate’s Addictions
Choose your addictions or they will choose you.
You Can’t Put a Price on Freedom
Abundance in most people’s minds is confused with materialism. For me, abundance doesn’t mean having lots of stuff. It means happiness, freedom and extracting bliss out of a simple life.
Latest Updates
-
Chia Toast
3-5 days pre-soaking for the Irish moss, takes 10 mins to make and ... -
Cream Chease
3-5 days to prepare your Irish moss, 2-4 hrs pre-soaking seeds, 10 mins to make Makes ... -
Raw Magic in the Bahamas
November 3rd-8th, 2013 Venue: ARC, on the island of Bimini, Bahamas. Prices start at £1100. We are currently ... -
Going for Gold
Think about your life right now, compared to how it was a year ago, two ... -
Salty Sumac Space Invaders
In Iceland one time, Solla showed me her recipe ...
Featured Content
Raw on a BudgetHiya, I ...
Nadine Artemis
DigestibilityFor ...
Video interview with Erica PalmcrantzThis is a video interview with Erica Palmcrantz, Sweden's leading raw author. Erica talks ...
ChakeMakes ...
