Interview with Bob Dagger of High Vibe

Bob Dagger with Kate in the High Vibe Store, NYC, Oct ’11

Kate caught up with Bob over Skype. Bob has a store in NYC called High Vibe. The store has been in operation since 1993, and was the first rawfood store in the USA. The store is a great little place, stacked with tons of raw produce and an exhaustive library of books, well worth checking out if you are in the area. Bob has been on the raw path for twenty years and has some great things to say about living with compassion, the value of change, being in the heart, and the importance of staying positive (He is talking from the shop so the audio quality isn’t always the best when the customers come in, sorry).

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6 Comments for this entry

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  Shelley Brown

  November 30th, 2011 on 1:08 pm

  Hi Kate, fascinating interview, thank you! Also, hope you had a fabulous birthday surrounded by beautiful people – happy healthy birthday!

  A few questions I would really appreciate your thoughts on please:

  1. Castor oil packs – can they be placed anywhere? Do you place them where you feel discomfort, blockages or pain? (I am recovering from meningitis and wonder if castor oil backs placed on the spine and base of neck could help? In addition can they be placed over tight muscles?)

  2. Apple pie! You mentioned you made this. Would you be able to share your recipe with us please? It sounds delicious!!

  Many thanks. These interviews are so inspiring and the knowledge you all share I am hugely grateful for.

  Shellx

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  Shelley Brown

  November 30th, 2011 on 1:25 pm

  Thanks Kate! I have just discovered your apple pie recipe you made for Teddy! X

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  kate

  December 1st, 2011 on 1:01 am

  hi shelley, there is a castor oil video on youtube (link below). if u still want more info let me know & i will post a castor oil article or video on the bubble as well.

  http://www.youtube.com/watch?v=WcJgENtPLo0

  Reply
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  kate

  December 1st, 2011 on 1:03 am

  also if u put castor oil in the search engine here on the bubble (top right) u will find other articles where it is discussed

  Reply
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  Shelley Brown

  December 2nd, 2011 on 2:30 pm

  Thanks for your really helpful YouTube clip. Do you need to soak a wad of fabric in castor oil, as you showed, or is it sufficient to only have two three small layers soaked? Am looking forward to trying this!! X

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  kate

  December 4th, 2011 on 11:06 pm

  yea 2 or 3 layers shld be enough. u dont exactly soak it. u dribble the oil on & it absorbs in2 the fabric. its very messy! its a great thing to do this time of year as its so dark, it brings in the light into our bodies. i am planning to do some next week.

  Reply